Getting Started in The Massive Female Muscle World!
Posted by Ken Karnack on Thu, Jul 02, 2009 @ 08:27 PM
Massive Female Muscle, Womens bodybuilding has really come a long way, but some might ask if it has gone too far! Recently, I had a few women ask me how they would go about get started in women's bodybuilding? My first question was, why? What are your goals? I am not sure if most people really understand how these women get in such great condition. Most of the top professional and top amature female muscle bodybuilders use chemicals to get as lean and for some, as big as men! The strick dieting ruins their natural levels of hormones and changes the voice. Sometimes it is not that attractive, but I say to each his own.
Most people prefer that women are lean and muscular, with out the freaky muscles. How do you get that lean muscular look with out getting too big? Yo need to keep your calories at a level that will keep your muscle mass and metabolisms excited daily. For most women, you gonna need 1 gram of protein per pound of body weight, 1.5 carbohydrates per pound and .5 on the fats. this should get you started on that nice sexy lean look.
So before you get started on your path to womens bodybuilding greatness, make sore you really want to look a certain way. Do you want to be big and freaky and have every man look at you and wonder if they have a little gay steak in them, or do you want them to look and say, wow!
In other words, do it for yourself to feel good and not be a center of attention.