Posted by Ken Karnack on Fri, Dec 18, 2009 @ 09:48 AM

Recently there was a client that submitted a personal on-line post about their
personal training experience:
December 15th, 2020.
by Mary H. I purchased 24, one hour sessions a few weeks back and noticed that my clothes are starting to fit better. I have lost around 5 pounds and I feel much better. I am already a member of a gym but I am not attending consistently enough to make a difference. I have often though of a Personal Trainer but have always backed off due to the costs involved. Now that I am in the scene and in the know about fitness, I think I will do it for quite some time. Why not. It is not killing my budget, I mean, heck I would be shopping all the time and drinking like a fish if I was no there with my trainer. Personally I think I did most of this work on my own, but I have to credit my trainer for keeping me accountable for what I do when I am not with him.
I have spoken recently with a few people who have lost a lot of weight with a Personal Trainer and I'm thinking 'it must be a sign' so I've joined the band wagon.
I would love to hear your personal experiences with Personal Training - feel free to comment or share experiences on here.
Posted by Ken Karnack on Sat, Nov 28, 2009 @ 02:34 PM
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