Are you a Frisco Texas local looking to get into the best shape of your life? Old School Fitness,
Private Frisco personal training program has helped people achieve incredible fitness transformations… We also have In Home Personal Trainers that can help you in Frisco, Plano and surrounding areas.
Dear friend,
I’m Ken Karnack, owner of Old School Fitness personal trainer program in Frisco TX. I know exactly how it feels to be overweight and watching people head down to the beach or other fun places looking way better than I do. It sucks. The only diference was that I was the opposite, skinny and weak. And people looked at me the same way, look at the kid he is so skinny. Not good for the old ego when your man. When I graduated high school oh back in 86', i weighed 138 pounds soaking wet with a flannel shirt on. You get the picture. I was so weak that I could not bench 100 pounds, only one pull-up and that was the one I jumped up for.
Shortly after I graduated I joined Gold's Gym and learned all I that I could about gaining muscle. After 4 hard years of grueling workouts I was able to gan 40 pounds of muscle and since another 40. It took guts to walk in that gym that day, but I did it and I never looked back.
My friends and family were shocked to see me with muscles, and the confidence boost really made me feel good inside. Walking into a room knowing that you look smoking hot is such a good feeling.
While my story may be pretty cool, I was surprised to see that other people working out with various Frisco Texas Personal Trainers were slaving away in local health clubs without noticeable improvement. After working at several of these facilities around the country and seeing the problems, I decided to start my own personal trainer program, Old School Fitness Body Transformation.
My personal training program's message is clear that my goal is to get YOU into mind-boggling shape, not stand around checking themselves out in the mirror, or wandering off somewhere while you’re stuck on a piece of equipment in the corner.
My
private personal training fitness program in Frisco Texas involves 2-3 intense, yet Fun training sessions per week, and we suggest that you supplement those sessions with your personal trainer with 2-3 hours of vigorous activity on other days of the week. These other cardiovascular activities should be things that you enjoy such as running, hiking, cycling, areobics, swimming, or sports.
Getting fit should not be a boring chore, but something exciting and enjoyable as you see your hard work turn into physical progress. Yea it hurts sometimes, but that pain starts become managable after a few weeks, then the real Fun starts!
Through a combo of training, and nutritional guidance, we’ve enabled people all over Frisco Texas and much of Dallas to drop inches, sculpt muscles, and firm up their whole bodies for a new and incredibly attractive body.
Our Old School Fitness personal trainers take your goals VERY seriously.
If you feel that you are highly motivated to work hard to improve your life through fitness, can give the time described above, and are willing to incorporate positive changes into your nutrition, then give us a call at (972-) 821-6604 to speak with a personal trainer in Frisco, Texas
We currently have A
Personal Training Studio in Frisco and also offer in home personal training and Starting January, Boot Camps all over the metroplex.
Personal Trainer Frisco Texas
to start losing fat and looking better today!
About Frisco TX
Frisco is a city in Collin and Denton Counties in the U.S. state of Texas and a wealthy and rapid growing suburb of Dallas. As of the 2000 census, the city population was 33,714, while according to 2008 city and census estimates, the city's population has surpassed 100,000.[3] Frisco has been and continues to be one of the fastest growing cities in the United States. In the late 1990s, the northern Dallas–Fort Worth Metroplex suburban development tide hit the northern border of Plano and spilled into Frisco, sparking explosive growth into the 2000s. Like many of the cities located in the booming northern suburbs of Dallas, Frisco serves as a bedroom community for many professionals that work in the Dallas–Fort Worth Metroplex.
Personal Trainer in 75034, 75035